School psychologist and certified coach, Zemirah Jazwierski, Ed.S., offers resources for parents, educators, and children. Tips,activities, and products, as well as face-to-face coaching and consultation packages are available on this site.
For busy parents, phone sessions are offered in 30-minute increments.
A beautiful meditation to help you relax your mind, release muscle tension and let go of your day, surrendering into the present moment. Take a few moments for yourself as a parent to pause, nourish your mind and … Continue reading
Recently, I shared some key messages and activities inspired by the Pixar movie Inside Out! Here are some more activities and messages I gleaned from the movie. I have the figurines promptly displayed in my school psych office and let … Continue reading