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New Kids’ Relaxation Ideas….Follow Us on the Blog!

Dream, dream a world…..spread your wings so you can fly

Your mind is your playdough. What thoughts will you think to shape it?

Activate the snail principle. Slow down to relax.

It’s a BIG Beautiful World and YOU are Beautiful In It.

Plant relaxation seeds in your mind. Fertilize and water with practice.

Let the drop of water that is you become a hundred mighty seas –Rumi.

The world is a relaxation playground. Playfully relax with your child.

Sit in silence. Allow thoughts to just happen.

Calm mind. Peaceful heart.

Coaching & Consulting

School psychologist and certified coach, Zemirah Jazwierski, Ed.S., offers resources for parents, educators, and children. Tips,activities, and products, as well as face-to-face coaching and consultation packages are available on this site.

For busy parents, phone sessions are offered in 30-minute increments.

Release and Let Go Meditation

From the Shop

Release and Let Go: Inner Peace for Parents Meditation

    A beautiful meditation to help you relax your mind, release muscle tension and let go of your day, surrendering into the present moment.  Take a few moments for yourself as a parent to pause, nourish your mind and … Continue reading

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Tips & Advice from the Blog

Happy Holidays From Kids Relaxation

Christmas pic 2011

Holidays are generally thought of as celebrations.  Fun, family, and food!  However, often they can bring a certain amount of stress.  Changes in schedules, new people, new places, new food, can all bring about increased necessity to self-regulate and find … Continue reading

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