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New Kids’ Relaxation Ideas….Follow Us on the Blog!

Dream, dream a world…..spread your wings so you can fly

Your mind is your playdough. What thoughts will you think to shape it?

Activate the snail principle. Slow down to relax.

It’s a BIG Beautiful World and YOU are Beautiful In It.

Plant relaxation seeds in your mind. Fertilize and water with practice.

Let the drop of water that is you become a hundred mighty seas –Rumi.

The world is a relaxation playground. Playfully relax with your child.

Sit in silence. Allow thoughts to just happen.

Calm mind. Peaceful heart.

Coaching & Consulting

School psychologist and certified coach, Zemirah Jazwierski, Ed.S., offers resources for parents, educators, and children. Tips,activities, and products, as well as face-to-face coaching and consultation packages are available on this site.

For busy parents, phone sessions are offered in 30-minute increments.

flower

From the Shop

The Flower Inside

Wonderfully relaxing mp3 download you can put on your smart phone so your child can listen anywhere!   She will feel the complete peace of feeling enough just as she is.   Help her to feel grounded, rooted in love, … Continue reading

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Tips & Advice from the Blog

Wheels of….RELAXATION!

This morning in our small group yoga time at school, we practiced relaxation skills using a spinner visual aid.  This visual aid helped students to stay focused on what we were learning and was a great tool to bring attention … Continue reading

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