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Plant relaxation seeds in your mind. Fertilize and water with practice.

Let the drop of water that is you become a hundred mighty seas –Rumi.

The world is a relaxation playground. Playfully relax with your child.

Sit in silence. Allow thoughts to just happen.

Calm mind. Peaceful heart.

Find the power in the pause.

Listen. Make way for yourself inside yourself. –Rumi

Ease and Grace.

Coaching & Consulting

School psychologist and certified coach, Zemirah Jazwierski, Ed.S., offers resources for parents, educators, and children. Tips,activities, and products, as well as face-to-face coaching and consultation packages are available on this site.

For busy parents, phone sessions are offered in 30-minute increments.

Coaching Packages
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Parent Coaching Monthly Package

Parent coaching is available in a monthly package.  The package includes 4 weekly, 60 minute sessions for $350.00.

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Tips & Advice from the Blog

Rocket Breath!

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Take off into relaxation today!  Explain to your child that you are going to practice a deep breath like a rocket.  While he inhales, taking air into his lungs, you will sound the count down until take off when he … Continue reading →

Kids' Relaxation on Twitter

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Information on this website is provided for informational purposes only and is in no way intended as a substitute for the guidance provided by your physician, psychotherapist, or other health care professional. Never disregard professional advice or delay in seeking attention because of something you have read on this website. All content is Copyright 2012 by Kidsrelaxation, LLC, unless otherwise noted. Content can be reproduced by permission only.