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New Kids’ Relaxation Ideas….Follow Us on the Blog!

Dream, dream a world…..spread your wings so you can fly

Your mind is your playdough. What thoughts will you think to shape it?

Activate the snail principle. Slow down to relax.

It’s a BIG Beautiful World and YOU are Beautiful In It.

Plant relaxation seeds in your mind. Fertilize and water with practice.

Let the drop of water that is you become a hundred mighty seas –Rumi.

The world is a relaxation playground. Playfully relax with your child.

Sit in silence. Allow thoughts to just happen.

Calm mind. Peaceful heart.

Coaching & Consulting

School psychologist and certified coach, Zemirah Jazwierski, Ed.S., offers resources for parents, educators, and children. Tips,activities, and products, as well as face-to-face coaching and consultation packages are available on this site.

For busy parents, phone sessions are offered in 30-minute increments.

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From the Shop

Complimentary Strategy Session

Schedule your complimentary 30-minute strategy session to see if Kids Relaxation coaching is a good fit for you or your child.  Offered in person or online.  Simply click on this product, free of charge, and Zemirah will send you the … Continue reading

Tips & Advice from the Blog

Heart Breath

hearts

Here’s a deep breath with a visual aid built right within it! The heart breath gets kids to focus within their heart center while breathing in and out. Heart Breath First,  put your hands on your heart so that you … Continue reading

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