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Relaxing with Art

Drawing Infinity to Relax the Mind

Soothe and calm the brain waves by drawing and re-tracing the infinity symbol.  Draw the infinity symbol lying on it’s side.  Begin by placing a dot in the center of the paper.    Start at the dot and draw a loop up to the … Continue reading

Coloring Within The Lines To Relax

A mandala is a sacred circle.  Mandalas can be found throughout nature, right down to the cellular level.  We are literally swimming in a universal tapestry of interwoven sacred circles. I believe there is a function or an unmet need … Continue reading