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Book for a Girl You Love

Yesterday, I received this beautiful gift from a teacher at my school.  This teacher expresses such love and caring for her student, (and, as you can see, for staff as well).  This book, Dear Girl, by Amy Krouse Rosenthal and … Continue reading

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Relaxation Collage

Create a relaxation collage with your child.  I like to explain that just looking at serene, tranquil pictures can calm our bodies and minds.  There’s even research out there that shows that just by looking upon tranquil scenes or even … Continue reading

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Re-Write the “Monster Under the Bed” Story

The Monster Under Your Bed is Just a Story In Your Head by Lisa Wimberger Loving this new book by Lisa Wimberger, founder of the Neurosculpting Institute, (www.neurosculptinginstitute.com).  It’s perfect for introducing kids to neuroliteracy, the study of brain science … Continue reading

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Good Morning Relaxation: Two Variations of Sun Salutations for Kids

This weekend I had the opportunity to be a part of Casey Feicht’s, (kidsyogaguide.com), parent/child yoga class for kids.  There were dances, giggles, deep breathing with breathing buddy friends, poses, toys, stories and singing.  Making yoga fun for kids is … Continue reading

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Supporting Your Intuitive Child

  Most of us have established that first and foremost, we are all spiritual beings having a human experience and that we all, to some degree, have intuitive abilities.  As a child I experienced many psychic, telepathic, and intuitive encounters. The scariest … Continue reading

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EFT Tapping Points Girl/Boy Posters

    EFT, known as the Emotional Freedom Technique, is an excellent emotional regulation and stress management tool for kids.  It involves tapping on specific points in the body.  By tapping on these points stress and energy blocks are released … Continue reading

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Five Tips For Leading Relaxation Scripts with Kids

Be Relaxed To Help Relax:  When doing any sort of guided imagery, it is important to be in that space first before you attempt to guide anyone else.  Energy is important!  Your child will be able to feel if you … Continue reading

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This Being is Light–Seeing the Light in Your Child, Feeling The Light Within You

Sometimes while I am reading a book, it inspires my parenting and work with children.  This Life is Joy by Dr. Roger Teel did just that.  Released last week and found on amazon, (http://www.amazon.com/This-Life-Joy-Discovering-Powerfully/dp/0399165878/ref=sr_1_1?ie=UTF8&qid=1412443508&sr=8-1&keywords=This+life+is+joy), this book awakened in me the remembrance … Continue reading

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Preparing for Relaxation Practice

I’ve been re-reading the book, Point Zero- Creativity Without Limits, by Michele Cassou.  I love how she encourages the creation of art from connection, intuition, and the initiation of a feeling space.  As I am reading, I am thinking how … Continue reading

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Biodots!

Looking for a way to help your child monitor stress/ tension and to increase body awareness?  Biodots are a great way to begin. Biodots measure stress in the body by monitoring blood flow.  Put them on the back of the … Continue reading

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