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Stress Management

Deep Sensory + Yoga = Calm Student

Want a quick way to help your special needs students achieve a more calm, relaxed, focused state?  I have been using this routine in my school to provide a sensory break for students with high functioning autism. The routine consists … Continue reading

Superhero Powers

Superheros are rocking our world this summer!  With Avengers making record financial history, everywhere you turn in shopping land, a superhero is ready to greet you.  Last night I was the superhero of my own dream.  Before I fell asleep, … Continue reading

Biodots!

Looking for a way to help your child monitor stress/ tension and to increase body awareness?  Biodots are a great way to begin. Biodots measure stress in the body by monitoring blood flow.  Put them on the back of the … Continue reading