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teaching kids relaxation

Wheels of….RELAXATION!

This morning in our small group yoga time at school, we practiced relaxation skills using a spinner visual aid.  This visual aid helped students to stay focused on what we were learning and was a great tool to bring attention … Continue reading

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Calm Monkey Mind Corner

It’s getting towards the end of the school year in my district.  We are wrapping things up, saying goodbye to a year that passed so swiftly, and sending our fifth graders on to the larger horizon of middle school.  Even … Continue reading

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New Free App: Sleep Meditation By Christiane Kerr

Brand new free app, Sleep:  Meditations for Kids,  released by Diviniti Publishing, Ltd., available in the iTunes App Store.  Montessori teacher, Christiane Kerr, has a beautiful soothing, relaxing voice that leads you and your child to release daily worries and … Continue reading

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