There are currently over 5000 laugher clubs around the world. Laughter clubs began as a result of laughter yoga, which was founded in 1995 by Dr. Madan Kataria, (http://www.laughteryoga.org/), a physician in India.
Start a laughter club. Start it in your home for the neighborhood kids. Get together once a week, (more if you’d like), and play laughing games. Stimulate the physiological response of happiness in yourself and others.
Some ideas for club activities include:
- Read a funny book, a joke book, a cartoon strip, or other funny printed material.
- Drink a laughter milkshake.
- Speak gibberish.
- Experiment with different kinds of laughs
- Have a funny faces contest
Filed under Laughter Meditation