There are currently over 5000 laugher clubs around the world.  Laughter clubs began as a result of laughter yoga, which was founded in 1995 by Dr. Madan Kataria, (, a physician in India.

Start a laughter club.  Start it in your home for the neighborhood kids.  Get together once a week, (more if you’d like), and play laughing games.  Stimulate the physiological response of happiness in yourself and others.

Some ideas for club activities include:

  1. Read a funny book, a joke book, a cartoon strip, or other funny printed material.
  2. Drink a laughter milkshake.
  3. Speak gibberish.
  4. Experiment with different kinds of laughs
  5. Have a funny faces contest
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Filed under Laughter Meditation