No Hurry = No Worry
Sloths are masterful teachers in how to slow down and relax. We can learn a lot from the sloths. Watch this video to learn three ways that you can begin to slow down and relax like a sloth today:
Take a deep breath
Spend time in nature and mindfully turn within and pay attention to your senses
Try using some headphones to turn within and listen
Filed under Family Relaxation, kids relaxation videos, Mindfulness Practice, Parenting Resources, Relaxation Practice, teaching kids relaxation, Uncategorized
Tags: helping kids relax, kids relaxation, mindfulness, mindfulness for kids, relaxation for kids, relaxing in nature, slow like a sloth
