Here’s a fun way to practice mindfulness at snack time!
Listen, Recognize, Believe the Force Within You
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This chapter includes several basic deep breathing activities to jump start your practice.
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Signing you up!
Free chapter when you subscribe!
This chapter includes several basic deep breathing activities to jump start your practice.
Click the Button Below
We hate spam just as much as you
Filed under Family Relaxation, Mindfulness Practice, Uncategorized
Tags: baby yoda, connecting with your child, focus and attention for kids, mindful eating, mindfulness for kids, snack time with kids
