If you’re a parent and an educator and work with kids helping them to relax, then it is ESSENTIAL that you train your brain to do the same. One of the tools that I use to center myself is Neurosculpting®, a meditation modality developed by Lisa Wimberger, (visit www.NeurosculptingInstitute.com for additional information). As a certified Neurosculpting® Coach, I am offering a 4-class online meditation series starting on Wed. February 18th and running through March 11th, (3-5pm MST with recordings). In this class you will dive into the brain science behind the relaxation response and will begin to down-regulate your own stress response during Neurosculpting® meditations.
Here’s a video where I explain more about these particular classes: https://www.youtube.com/watch?v=z8jLDLxLsqs
If you are interested in learning more about this event, you can also view the Facebook invite here: https://www.facebook.com/events/738886132885029/?notif_t=plan_user_joined
Wishing you many peaceful moments!!!
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Tags: brain science and meditation, calm parent calm child, calm parents, down regulate stress response, inner peace for parents, meditations for educators, meditations for parents, neuroplasticity meditation, neurosculpting meditation, reduce stress, stress reduction for parents, stress response