Artful Relaxation

The World Is Your Relaxation Playground

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Buzzing with excitement over here!  In just a few short days, I will be embarking on a journey to Iceland, France (Paris), England (Glastonbury and Bath), and Ireland and will be taking Kids Relaxation with me.  My intent is to learn about how kids relax around the world and how parents, educators and therapists are …

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The artful relaxation…..relaxing through art.

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“Do you hear it?” a young boy looked up at his mother with wide eyes.  “Hear what?” his mother asked. “My heart,” he said. “It’s whispering!” “What is it saying, honey?” “It says…” He listened for a moment, “It says….keep listening.” ~From the book Child of Wonder Art can be a predominant method that helps …

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