The Monster Under Your Bed is Just a Story In Your Head by Lisa Wimberger Loving this new book by Lisa Wimberger, founder of the Neurosculpting Institute, (www.neurosculptinginstitute.com). It’s perfect for introducing kids to neuroliteracy, the study of brain science and how it can be applied to create an empowering, self-regulated, and emotionally balanced life. …
It’s getting towards the end of the school year in my district. We are wrapping things up, saying goodbye to a year that passed so swiftly, and sending our fifth graders on to the larger horizon of middle school. Even my own daughter, Maiya, is graduating from high school! (a fact that is bittersweet for …
This weekend I had the opportunity to be a part of Casey Feicht’s, (kidsyogaguide.com), parent/child yoga class for kids. There were dances, giggles, deep breathing with breathing buddy friends, poses, toys, stories and singing. Making yoga fun for kids is certainly Casey’s expertise!! My daughter, age 13, who was quite a bit older than the …
Good Morning Relaxation: Two Variations of Sun Salutations for Kids Read More »
Most of us have established that first and foremost, we are all spiritual beings having a human experience and that we all, to some degree, have intuitive abilities. As a child I experienced many psychic, telepathic, and intuitive encounters. The scariest encounter was never with non-physical energy, but more so with the physical beings who, …
Looking for a way to help your child monitor stress/ tension and to increase body awareness? Biodots are a great way to begin. Biodots measure stress in the body by monitoring blood flow. Put them on the back of the hand to sense body temperature. The more blood flow through the body, the more expanded …
