movie night ideas for kids

20 Movie Night Ideas for Kids. An Unforgettable Moment for Them!

Creating bonding time with your kids varies. You can do shopping together, planting together, studying together, eating together, or even having a movie night together. Movie night is an excellent idea as one of the easiest yet best quality times with your kids and other family. It is considered like that since you can do …

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One-Minute Relaxer: Icicle/Puddle Game

One minute relaxers are relaxation techniques that can be completed in one minute or less. If you like, spending some time playing games on sites such as is a great stress-reliever and it can promote relaxation. During busy times it is even more important than usual that relaxation techniques be easy to implement, quick …

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Brain Train

Helping kids with executive functioning challenges can take one part instruction, one part practice, one part mindfulness and  one part patience.  For the instruction part, I have created fun visual aids to support kids with their learning and understanding of how their brains work. Within the school I work, every grade is using the In-Focus …

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Relaxing With Otters

Relaxing With Otters As I was walking down the hallway in my school today, I encountered the MOST precious sight.  The kindergarten class had just finished art and was parading their otter artwork back to class.  Apparently they had watched the YouTube video on the book Do Unto Otters by Laurie Keller ( https://youtu.be/AKzM3CZoWqY ).   I …

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Labyrinth: A Journey into Relaxation

Labyrinth: A Journey into Relaxation

Walking the Path This past summer I had the opportunity to visit the Chartres Cathedral labyrinth to walk it for the third time. Giant in size, it is a walk of heart. In fact, the first time I set foot on it, I was unexplainably moved to tears. Labyrinths have long since been used as …

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Forest of Calm

It’s back to school time and the perfect time to practice relaxation techniques with your kids!  Recently, the first graders and I created a “Forest of Calm” through the Vrksasana yoga pose, or “tree pose.” All of the kids gathered together to assume the tree poses and linked arms to create our forest. Your Forest …

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Parenting for a Peaceful Home

Parenting for a Peaceful Home

I am excited to share with you an exciting online parenting event! This event brings together 20+ authors, teachers, healers, therapists, and parenting specialists (including me!) in holistic health, wealth consciousness, peaceful parenting techniques, creating healthy work/life balance, practical spirituality, and personal transformation to give you our very best tips on how to come back …

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