Hello Everyone, Here’s a short video on how to practice Butterfly Breathing.
Find a comfortable space, relax, and take a few minutes to practice a deep breath with your child today! Here’s a quick video explaining how to do it.
Imagine you are a butterfly and breathe in and out to flex your wings. Check out the video below for a demonstration. Have fun relaxing!
Short video demonstration of the Butterfly Breath
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This chapter includes several basic deep breathing activities to jump start your practice.
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Signing you up!
Free chapter when you subscribe!
This chapter includes several basic deep breathing activities to jump start your practice.
Click the Button Below
We hate spam just as much as you
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