Hello Everyone, Here’s a short video on how to practice Butterfly Breathing.
Find a comfortable space, relax, and take a few minutes to practice a deep breath with your child today! Here’s a quick video explaining how to do it.
Imagine you are a butterfly and breathe in and out to flex your wings. Check out the video below for a demonstration. Have fun relaxing!
Filed under Deep Breathing, Educator Resources, Emotional Regulation, Family Relaxation, Stress Management
Tags: breathing activities for kids, creative deep breathing, deep breathing, deep breathing practice for kids, quick relaxation activities for kids, quick relaxation ideas, relaxation, relaxation activities for kids, take a deep breath
