Deep Breathing Resources

Aug 29, 2010 | Deep Breathing

Breathing game ideas

Click to access 254-breathing_games.pdf



A Boy and a Bear by Lori Lite

I Take a DEEEP Breath!  by Sharon Penchina, C.Ht. and Dr. Stuart Hoffman

Computer Games:

The Passage–this game has activities within it that help one to understand the body’s physiological response to deep or shallow breathing and how to monitor both

emWave Stress Relief System

Monitors heart rates and teaches how the physiological response is connected to emotional experience (part of which deep breathing is involved)


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