Breathing game ideas
http://www.sheffieldchildrens.nhs.uk/patients/resources/254-breathing_games.pdf
Websites:
www.pattiteel.com
www.stressfreekids.com
www.iamalovableme.com
www.relaxkids.com
Books:
A Boy and a Bear by Lori Lite
www.stressfreekids.com
I Take a DEEEP Breath! by Sharon Penchina, C.Ht. and Dr. Stuart Hoffman
www.iamalovableme.com
Computer Games:
The Passage–this game has activities within it that help one to understand the body’s physiological response to deep or shallow breathing and how to monitor both
www.wilddivine.com
emWave Stress Relief System
Monitors heart rates and teaches how the physiological response is connected to emotional experience (part of which deep breathing is involved)
www.heartmath.org
Filed under Deep Breathing
