Spring is the perfect time to release stressors and do some spring cleaning of your mind! Join me online this Wednesday where I will be hosting an Intro to Neurosculpting® Meditation class for adults: parents, educators and therapists. This brain-science based meditation is a fun way to re-program limiting beliefs and begin to harness the power of your brain to work for your GOOD.
Register here:
https://www.eventbrite.com/e/intro-to-neurosculpting-meditation-class-tickets-16562970290
Filed under Educator Resources, Stress Management
Tags: adult meditation, brain science, meditation class, meditation for parents, meditation to reduce stress, neurosculpting, reduce stress, relaxation, release stress, stress less, stress management techniques, stress reduction
