Spring is the perfect time to release stressors and do some spring cleaning of your mind!  Join me online this Wednesday where I will be hosting an Intro to Neurosculpting® Meditation class for adults:  parents, educators and therapists.  This brain-science based meditation is a fun way to re-program limiting beliefs and begin to harness the power of your brain to work for your GOOD.

Register here:

https://www.eventbrite.com/e/intro-to-neurosculpting-meditation-class-tickets-16562970290

Free chapter when you subscribe!

This chapter includes several basic deep breathing activities to jump start your practice.

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