Meddy Teddy™️, who you may have already met online, is a meditating, yoga stretching, relaxation bear. He is so good at holding poses while you move your body into position to match.
Here is a short video in which you can relax with Meddy Teddy and stretch your body, mind and imagination into new ways of being.
Stretch High to try new things
Stretch Wide to reach out to connect with others.
Stretch your imagination into taking a Rocket Breath with Meddy Teddy!
Tags: deep breathing for kids, meddy teddy, relaxation for kids, rocket breath, stress management for kids, stress reduction for kids, stress reduction for parents, stretching for kids, try new things for kids