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Relaxation Routine:  Bunny Snake Elevator!

Relaxation Routine: Bunny Snake Elevator!

by zemirah | Feb 22, 2016 | All Relaxation Activities, Deep Breathing, Educator Resources, Family Relaxation, relaxation tools, Relaxing on Airplanes, stress reduction for kids

These three deep breaths work great with young kids at both home and school alike!  Try them out with the children in your life. The Elevator Breath Breathing in raise your arms above your head and say “Elevator Up!”  Breathing out, float your arms back...

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Zemirah Jazwierska@kidsrelaxation·
24 Apr 2020

Check out this new blog post and YouTube video on supporting your child in connecting with her wise self within. https://kidsrelaxation.com/uncategorized/your-wise-self/

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Information on this website is provided for informational purposes only and is in no way intended as a substitute for the guidance provided by your physician, psychotherapist, or other health care professional. Never disregard professional advice or delay in seeking attention because of something you have read on this website. All content is Copyright 2021 by Kidsrelaxation, LLC, unless otherwise noted. Content can be reproduced by permission only.