by zemirah | Feb 22, 2016 | All Relaxation Activities, Deep Breathing, Educator Resources, Family Relaxation, relaxation tools, Relaxing on Airplanes, stress reduction for kids
These three deep breaths work great with young kids at both home and school alike! Try them out with the children in your life. The Elevator Breath Breathing in raise your arms above your head and say “Elevator Up!” Breathing out, float your arms back...
by zemirah | Jul 13, 2015 | Educator Resources, Parenting Resources, Uncategorized
I’ve always been fascinated by the story of Peter Pan, the “boy who materializes from the world of children’s dreams.” Neverland is a place that, when created within my brain, allows for my imagination to play, expand and run free. In the...