I am both honored and delighted to be featured on the Insight Timer app “Staff Pick” page today. Please go and check it out!


Many moons ago, I posted this simple meditation on finding the Flower Inside you, connecting with the beauty within. It was written for children, but perhaps an adult inner child might enjoy it as well.

It’s only there for today–please visit using the Insight Timer app and let me know what you think.

With Love and Peaceful Thoughts,


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