The World Is Your Relaxation Playground

May 25, 2015 | Uncategorized

Buzzing with excitement over here!  In just a few short days, I will be embarking on a journey to Iceland, France (Paris), England (Glastonbury and Bath), and Ireland and will be taking Kids Relaxation with me.  My intent is to learn about how kids relax around the world and how parents, educators and therapists are helping them to do so.  While traveling, I will be recording some of my favorite relaxation activities in hopes of sharing them with all of you via video upon my return!

If you are reading this post from one of the places I mentioned above, then please reach out, especially if you have been utilizing any of the tools from Kids Relaxation in your particular location.  I would love to hear from you!  h

© Dawn Hudson |

Stay tuned…..and, in the meantime, recognize that the world is your relaxation playground, make relaxation practice fun and engaging for yourself and the kids in your life!


  1. I am a primary school teacher in Cork Ireland. We have been following the Friends for life programme and I have just come across your website. We will be using your Bubbles and happy thoughts idea tomorrow with two groups of children AGED 6-9 years old.
    Thanks for the great ideas,

    • How wonderful! I just left Ireland on Wednesday and recorded that very activity for a video post while I was there. I will be posting it soon. If you are interested in sending any photos or creations from your class–I would love to include them with the video post created in Ireland. Many blessings for your work and the children you work with. Thank you for sharing!


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