calm relaxation

Calm Mind, Fertile Soil

Children Activity Ideas / Zemirah Jazwierska

A calm mind is fertile soil for learning. When the seeds of learning fall on the fertile soil of a calm mind, the beginning conditions and chances for growth are optimal. When we teach children how to calm their minds, their potential for learning is maximized. A calm mind is open for accepting new […]

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Calm My Body Box

Relaxation for Kids / Zemirah Jazwierska

Soft blanket, squeeze toy, fuzzy craft balls, pipe cleaners, bubbles, markers/crayons and paper, “calm down activity cards” (see below), and a reflection card. The reflection card gives kids a visual to work through and problem-solve a situation that might have been related to their current stress. It has visuals for “how you are feeling,” “what

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