Your Wise Self Within each of us there is a wise self, an intuitive part of us that can inspire us, support us in solving problems, and can ignite our imagination for creative ideas. All of us have this ability! It is easier … Continue reading → Positive Thought Bracelet Create a positive thought bracelet with your […]
Every kid wants a treehouse for playing, lounging, or even gathering with a friend. For most kids, there is nothing more magical than having a treehouse. That is why, as a parent, we make their dream come true with these treehouse ideas for kids. The treehouse design ideas range from simple to outrageously complex treehouse.
The Chinese practice of Qigong coordinates the flowing, fluid movement of energy between the body, mind and breath. It is so gentle and mindful! This Fly Like A Bird activity is perfect for helping you and your child to align the mind and body for deep relaxation. It also trains the body to move without
ant a quick, fun way to release stress or strong emotions? Try the butterfly hug with your child today. Developed by Lucina Artigas, M.A. in her work with survivors of the Acapulco Hurricane of 1997, the butterfly hug is a wonderful way to get your child’s focus back to her body when she is experiencing
Here’s a Spider-Man Script for you to try out with your children or students to practice mindfulness and increase focus. You can also incorporate this into your childs play therapy. Materials Needed: Bell, Flower, Small Food Item (such as a berry, piece of cereal, or raisin) One of Spider-‐Man’s super powers was the ability to
In my school office, we’ve been exploring how thoughts and words affect our emotions. Inspired by Dr. Masuro Emoto, a Japanese scientist known for his controversial studies on how thoughts, words, and prayers impact water, we conducted an experiment. Dr. Emoto’s research suggests that water can form beautiful crystals when exposed to positive words or
Helping kids get to a cool, calm and collected state when they are upset or worried about something, supports them in seeing all the possible options to a situation and to pick the one that feels best. When emotions run high, our efficiency at problem solving lessens or shuts down entirely. Therefore, relaxation techniques, and
Here are some ideas to consider and possibly discuss before you begin using this relaxation script with your child: Train Your Anger Dragon Relaxation Script This guide is a gentle way to manage feelings of anger, helping you visualize and control your emotional responses in a calming, imaginative manner.
How to keep the kids’ plenty busy? I go with the educational activities for kids. The activities are perfect for imparting skills and keeping our kids’ brain active. These educational activities are fun and interesting for the kids. Even better, the kids-friendly projects are easy to clean up, simple for the supplies, and low-prep. I
Kid’s photography is challenging. How the kids respond to the directions varies with the ages. That is why creative photography struggles to capture the kids with poses. But, No worry! We have summarized 24 simple and innovative kids’ photoshoot ideas you can use. Whether you are capturing an only kid, sibling, friend, or family, an