kids relaxation inspiration and transformation for those heart-centered spiritually minded and consciousness driven souls who care for kids
empowering adults to create peaceful atmospheres for kids
empowering kids to feel confident courageous resilient and at peace within themselves and the world around them

 

 

It’s my mission to provide mindful relaxation tools and spiritual inspiration that nurtures and supports the conscious caring of children’s bright brilliant souls.

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This chapter includes several basic deep breathing activities to jump start your practice.

TIPS & ADVICE FROM THE BLOG

Your Own Virtual Calm Corner

Your Own Virtual Calm Corner

Since many kids, parents and educators are working and learning from home this school year, I decided to begin to create virtual classrooms where we can all calm down together. On this blog I will be sharing some of the relaxation rooms that I am creating in my work...

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Kids Relaxation Featured on Insight Timer

Kids Relaxation Featured on Insight Timer

Hello Everyone! The Insight Timer App Team chose Kids Relaxation's Treehouse meditation to be featured on the App's Parents Featured List today! We are so honored! Click this link below to visit:...

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Buddhist Scripture Curriculum for Primary Students

Dr. Georgina Batten Workshop

Teach Children Meditation Campaign

Mindfulness Para Ninos by Paloma Sainz Martinez Varade Rey

Research Study: Stanford School of Medicine, Department of Psychiatry and Behavioral Sciences

The Hildegard Center for the Arts

Calling All Superheroes: Supporting and Developing Superhero Play in the Early Years by Tamsin Grimmer