It’s my mission to provide mindful relaxation tools and spiritual inspiration that nurtures and supports the conscious caring of children’s bright brilliant souls.
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This chapter includes several basic deep breathing activities to jump start your practice.
TIPS & ADVICE FROM THE BLOG
Family Winter Solstice Ritual Celebrate the return of the light this year by creating a family ritual on Winter Solstice. The word solstice comes from the Latin word solstitium which is made up of the parts, "sol" or sun, and "sistere" which means...
Book Recommendation: Star Child, Joyful Parenting Through Astrology
This book just published by SoundsTrue, Star Child, by Briana Saussy, (brianasaussy.com), is a must read for you parents and caregivers out there who are wanting to infuse your care of kids with a huge sprinkling of inspiration with a little fairy dust on the side....
Your Own Virtual Calm Corner
Since many kids, parents and educators are working and learning from home this school year, I decided to begin to create virtual classrooms where we can all calm down together. On this blog I will be sharing some of the relaxation rooms that I am creating in my work...
FROM THE SHOP
KIDS RELAXATION WORK FEATURED:
Buddhist Scripture Curriculum for Primary Students
Dr. Georgina Batten Workshop
Teach Children Meditation Campaign
Mindfulness Para Ninos by Paloma Sainz Martinez Varade Rey
Research Study: Stanford School of Medicine, Department of Psychiatry and Behavioral Sciences
The Hildegard Center for the Arts
Calling All Superheroes: Supporting and Developing Superhero Play in the Early Years by Tamsin Grimmer
