Atmosphere of Wonder
I believe that each of us is born with an inherent natural sense of imagination and a propensity for wonder. …
Relaxation Message In a Bottle
Writing can be a relaxation tool that can be accessed anywhere and everywhere! Use it to feel better when there…
Superman Cool Down!
Welcome guest blogger, Rigby Buckner! It is my absolute delight to introduce to you a new guest blogger at Kids…
Heart of Gold
We always hear “heart of gold” being used to describe someone’s loving and generous presence. Today in my girls’ group,…
Bedtime Relaxation Routine
A consistent, predictable, calming bedtime relaxation routine can make the difference of a good night’s sleep or not. Our brains…
The Relaxation Journey
Passport to Relaxation Building upon the positive passport theme, I created a Relaxation Passport for use in my small groups. …
Deep Breath of Love
Here is a deep breathing game that will stimulate love thoughts at the same time. Materials Needed: BLOPensTM, paper For…
Calling All Superheroes!
It is always so fun to go out to mailbox and find a gift inside. This time it was sent…
Slow Like a Sloth
This week in small group we are studying SLOTHS! Until we slow down in the moment, and during life…
Snake Break!
Here’s a quick break for all of the kiddos you know that could use a pause and some sensory input…
Blast Off into Relaxation!
We are having fun this week with outer space relaxation! Just looking at pictures from outer space elicits a feeling…
Healing Power of Sound
For the past few years, I have been playing the Alchemy Crystal Bowls. These bowls, made by Crystal Tones™️, are…
Your Treehouse Meditation
Special place guided imagery is wonderful for relaxing the mind, enhancing states of being safe, loved, cared for and centered….
Take an Indoor Plant Bath
This past weekend, as I was busy staying indoors, I suddenly had the desire to be surrounded by plants. Not…
Positive Thought Bracelet
Create a positive thought bracelet with your child. You can string beads, dry hollow noodles, buttons, paperclips, paper rings…whatever you’ve…