Learn Psychology For Child Development Positive psychology is one of the numerous practices to help your children build character and…

Kids Birthday Party How do you throw an unforgettable celebration with simple, budget-friendly kids’ birthday party ideas? The good news…

Activities for Kids this Weekend   We all have busy schedules at work which keeps us away from our families. Therefore,…

One minute relaxers are relaxation techniques that can be completed in one minute or less. If you like, spending some…

Having an attitude of gratitude can support a state of relaxation.  When we feel grateful, a state of wellbeing and…

Helping kids with executive functioning challenges can take one part instruction, one part practice, one part mindfulness and  one part…

Relaxing With Otters As I was walking down the hallway in my school today, I encountered the MOST precious sight. …

Walking the Path This past summer I had the opportunity to visit the Chartres Cathedral labyrinth to walk it for…

Good Morning! I am so honored to be able to sit here and blog (FOR THE FIRST TIME EVER), alongside…

Relaxation Practice in the Car! A perfect time to practice deep breathing during your day is to use time in…

You, dear parent, dear teacher… are a Gardener As I am working with kids in one of the many Garden…

This is a quick guided imagery activity you can read to your child to help her engage her imagination in…

When my daughters and I traveled to the Northern coast of Scotland last summer, we visited the enchanting village of…

In the corner of the world where I am, it’s that time of year when the trees explode into brilliant…

This activity is based on the renowned teachings of the Vietnamese Buddhist teacher, author and Nobel Peace Prize nominee, Thich…