Regulating

Relaxing and Regulating From The Inside Out!

I recently went to see the recent Pixar movie, Inside Out, with my family.  We really enjoyed it.  While some of the science featured has been controversial, I took away key messages that inspired the creation of these relaxation and emotional regulation activities.  I thought the movie had many fun applications for my work with …

Relaxing and Regulating From The Inside Out! Read More »

Relaxing and Regulating From the Inside Out! Part TWO

Recently, I shared some key messages and activities inspired by the Pixar movie Inside Out!  Here are some more activities and messages I gleaned from the movie.  I have the figurines promptly displayed in my school psych office and let me tell you… they are VERY popular with my students.  Sometimes they are so popular …

Relaxing and Regulating From the Inside Out! Part TWO Read More »