Good Morning Relaxation: Two Variations of Sun Salutations for Kids

Good Morning Relaxation: Two Variations of Sun Salutations for Kids

This weekend I had the opportunity to be a part of Casey Feicht’s, (kidsyogaguide.com), parent/child yoga class for kids.  There were dances, giggles, deep breathing with breathing buddy friends, poses, toys, stories and singing.  Making yoga fun for kids is certainly Casey’s expertise!! My daughter, age 13, who was quite a bit older than the […]

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