Here’s a quick break for all of the kiddos you know that could use a pause and some sensory input to help them balance and calm their minds and bodies. To introduce this break or for practice, I ask the boys in my group to drop and “be a snake in the grass.” First teach […]
Snake Hiss I like to practice breathing like a snake with students at school. To begin, I ask them what kind of snake they would like to be for the day. I get all kinds of fun answers like cobras, pythons, boa constrictors, and rattlers. The other day, one student was a Pueblan Milk Snake.
Snake Hiss: Deep Breathing Practice Read More »
