Relaxation Gym

Relaxation Gym: Workout One for Test Taking

With the increasing amount of testing that has been introduced to the educational system, students and educators alike are feeling more pressure around test performance and student outcomes.  It is ever more important that we train students for test taking success.  While effective instruction is essential, it is equally important that we help students to […]

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Relaxation Gym

Relaxation Gym: Workout Two for Test Taking

Thought Workout:  Think and Repeat Positive Thoughts The second step in training student brains for test taking success is to rehearse and repeat positive thoughts associated with test taking. Through brain research, we know that as we rehearse thoughts in the brain, neural nets, or connections of brain cells, are built to support those thought

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