spiderman relaxation Archives

Spider-Man: Practicing Mindfulness and Increasing Focus

Relaxation for Kids / Zemirah Jazwierska

Here’s a Spider-Man Script for you to try out with your children or students to practice mindfulness and increase focus. You can also incorporate this into your childs play therapy. Materials Needed: Bell, Flower, Small Food Item (such as a berry, piece of cereal, or raisin) One of Spider-‐Man’s super powers was the ability to […]

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Superhero Powers: Spider-Man Relaxation

Continuing in the spirit of this summer’s movies, here is a Spider-Man relaxation activity to practice mindful sense awareness with your child. The world is a beautiful noisy, sensational place, filled to overflowing with sensorial input. As I sit here writing, I am aware of the furry dog at my feet, the smell of the