Check out my latest children’s sound book on Amazon! It was inspired by my desire to help my daughters calm down, release anxiety and relax, especially during times of stress. It’s the second in the Kids’ Relaxation series. Each guided imagery activity in the book includes both the printed transcript of each relaxation script and a recorded audio file! You can either read it out loud or listen to me read it so that you can experience the guided imagery yourself right along with your child.
These relaxation scripts scripts address common childhood concerns such as worry, anxiety, stress, and releasing strong emotions or negative thoughts. Some of them have been featured right here on this blog in years past. Some of the other scripts help kids to experience a sense of inner peace, security, feelings of being enough just as they are, connection with inherent beauty, and overall wellbeing.
This ebook is perfect for either home or school, so parents and educators please check it out and let me know what you think!
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