treehouse

Your Treehouse Meditation

Leave a Comment / Emotional Regulation, Family Relaxation, Relaxation Practice / By

Special place guided imagery is wonderful for relaxing the mind, enhancing states of being safe, loved, cared for and centered. I created this guided imagery meditation for kids so that they can practice using their imaginations to create and experience safety within themselves. It’s possible to listen to this 10 minute meditation again and again …

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Treehouse Relaxation Script

Leave a Comment / All Relaxation Activities, kids relaxation, Relaxation Practice / By

This relaxation script is related to finding a peaceful place.  Activities that support children finding a peaceful place help them to feel safe and re-establish feelings of tranquility when they are experiencing challenging emotions.  Next time your child is experiencing stress, worry, tension or other unwanted emotion, read this relaxation script to help him to …

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