Sep 29, 2020 | Family Relaxation, kids relaxation videos, Mindfulness Practice, Parenting Resources, Relaxation Practice, teaching kids relaxation, Uncategorized
No Hurry = No Worry
Sloths are masterful teachers in how to slow down and relax. We can learn a lot from the sloths. Watch this video to learn three ways that you can begin to slow down and relax like a sloth today:
Take a deep breath!
Spend time in nature and mindfully turn within and pay attention to your senses!
Try using some headphones to turn within and list!